Are you ready to embrace life's shifts with a smile and a heart full of hope?
Get set to be inspired and empowered through this podcast!
Get ready for Episode 2 of our podcast! Have you ever been in the game? Think of a coach in sports: they guide, inspire, and support the players, but it’s the players who have to make the moves. Well, a Life coach is just like that. Curious? Tune in to Episode 2 to unravel the essence of Coaching – When, Why, and How it can change your life!
In this second episode of the “Cheerfully Embracing Life’s Transitions” podcast, your host, Jeanie, the Cheerful Heart Coach, takes you on a journey to explore the transformative power of coaching during life’s transitions. Jeanie shares her mission to inspire and infuse positivity into the lives of women navigating significant life changes. She begins by defining coaching and distinguishing it from counseling, consulting, and mentoring, drawing insights from experts Patrick Williams and Diane Menendez.
Reflecting on her own life transitions, Jeanie highlights how a Life Coach could have been a guiding light during pivotal moments. She passionately asserts that a life coach can indeed make a significant difference in one’s life, likening them to the coaches who elevate athletes’ performance. Jeanie emphasizes that a life coach’s purpose is to facilitate personal progress without any hidden agendas, aligning with the individual’s unique vision.
Listeners are encouraged to consider whether they truly require a coach, with Jeanie drawing parallels to seeking expertise in other areas of life. She firmly believes that every individual can benefit from a dedicated coach, especially during transformative phases.
Towards the end of the episode, Jeanie leaves her audience with four transformative tips for navigating life’s transitions: Acknowledge Your Feelings, Focus On The Present, Stay Connected, and Embrace Change. These tips serve as valuable guidance for anyone going through a major life transition.
In a unique and fun twist, Jeanie introduces a quiz about life transitions, inspired by the movie “Runaway Bride.” Listeners are invited to discover their unique style in navigating transitions by taking the quiz on her website, cheerfulheartcoach.com.
As the episode concludes, Jeanie reaffirms her commitment to assisting, inspiring, and uplifting others during transitions. She offers a glimpse into upcoming episodes that will delve deeper into these topics, sharing real-life examples from the Bible to empower listeners with valuable insights. Jeanie kindly asks for support by liking, sharing, and recommending the podcast to friends and family who may benefit from guidance and cheer during their own life transitions, reminding everyone that they don’t have to face life’s challenges alone.
Call to Action
Locate me on Social Media, give me a follow, or visit my website for additional details about Life Transitions, Encouragement, and Support.
- Instagram: https://www.instagram.com/cheerfulheartcoach/
- Facebook: https://www.facebook.com/cheerfulheartcoach/
- Website: https://cheerfullyembracing.com
Resources
Link to How Do You Like Your Eggs Quiz
Welcome to the debut episode of “The Birth of My Cheerfully Embracing Life’s Transition Podcast.” In this episode, your host, Jeanie Barbour Benson aka The Cheerful Heart Coach, takes you through her journey of self-discovery and transformation across five decades of life. From battling insecurities in school to marriage, divorce, empty nester, and a chronic disability, Jeanie’s experiences have shaped her unique outlook on life. Join her as she shares pivotal moments and the lessons learned from them, leading to the creation of this podcast. Jeanie’s intention is to offer encouragement and support to others facing life’s transitions, all while embracing a cheerful spirit.
Call to Action
Locate me on Social Media, give me a follow, or visit my website for additional details about Life Transitions, Encouragement, and Support.
- Instagram: https://www.instagram.com/cheerfulheartcoach/
- Facebook: https://www.facebook.com/cheerfulheartcoach/
- Website: https://cheerfullyembracing.com
Resources
Link to Life Transition Worksheet
Link to 7 Days of Cheerful Verses
Check out my next podcast to find out “How Do You Like Your Eggs?” Our quiz comprises six thought-provoking questions aimed at assessing your emotions, mindset, support system, time management, approach to setbacks, and outlook for the future.
